Inspiration, Intention, Action 10/16 - The ADHD Project Newsletter

Inspiration, Intention, Action 10/16 - The ADHD Project Newsletter

I hope this message finds you well. Thinking about today's theme of inspiration as we head in to the fall, I often find reflections of it in the changing seasons as they mirror the ever-changing nature of life. It's an essential force that drives us forward and helps us navigate the unique journey of living with ADHD.

Discovering Inspiration in Life's Changes:

Nature, life, and situations continually evolve, offering an abundance of inspiration. One important thing to remember is that you have no obligation to ANYONE to remain the same or pursue the same path indefinitely. Change is not just okay; it's necessary. It's a chance to learn, grow, and adapt, much like the natural world around us. It's been said that change is the only constant, and that plays right in to the strengths of our unique ADHD minds.

Embrace Change and Unleash Your Uniqueness:

In a world where conformity often takes center stage, it's important to acknowledge that you're not like everyone else, and that can be a strength or advantage at certain times. Playing it safe can be stifling for those of us with ADHD. Instead, I would encourage you to dare to dream big and go for it. Yes, be wise about it. Hedge your bets, build safety nets, and back yourself up, that's equally important; but it's NECESSARY to pursue your aspirations with unwavering determination. This is something we're actually great at, and you'll surprise even yourself with your accomplishments once you start to lean into it.

Defining Success on Your Terms:

Success should never be measured against arbitrary standards imposed by others. The most significant and relevant standard you should measure your life against is this:

Am I crafting a life that resonates with my values, beliefs, and identity? Am I creating a life I genuinely love living?

These thoughts have been on my mind, and I wanted to share them with you. Our unique perspective, fueled by ADHD, offers a distinctive lens through which we can find inspiration and chart a course that's uniquely ours.

Remember, inspiration is all around you. Embrace change, challenge the status quo, and define success on your terms. If you're looking for tools to help you on this journey, our ADHD Project offers resources and support that can be valuable companions along the way.

Stay inspired and keep pursuing a life that resonates with your heart.

Thanks as always for reading,
Aaron Frank
Founder, The ADHD Project

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