The ADHD Project Mission

The ADHD Project's mission is to help others with ADHD lead more fulfilling lives and embrace their neurotype. Our goal is to provide practical support and guidance to individuals with ADHD, empowering them to navigate life's challenges with confidence.

By raising awareness, we aim to help end the stigma associated with our condition. ADHD is more than just having a short attention span. For millions of people across the world, it's a deeply emotional condition, impacting your fundamental perception of the human experience and requiring constant effort to manage.

We believe in the strength of community, knowledge sharing, and fostering personal growth. Together, let's navigate this lifelong journey of self-discovery and unlock the hidden strengths within, paving the way for a more fulfilling and authentic life. Explore our resources and join a community that understands and supports you every step of the way.

  • Sharing of Information and Resources

    We believe that knowing is half the battle, so we share as much information as possible on ADHD, treatment, resources, organizations, and methods. We want everyone to have access to care and treatment!

    Check out our Guide to Getting Treatment 
  • Building and Fostering a Supportive Community

    One of the best ways we can help is to work together! By joining our voices and advocating for support, we can make a lasting impact and help ease the burden of seeking treatment. Join the discussion in our free community group!

    Join us on Facebook 
  • Providing ADHD-Friendly Tools and Strategies

    So many planners, products, and methods are NOT meant for the ADHD brain. We want to break that trend and provide others with affordable tools that we wish we had when we started this journey!

    Check out our store 
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Additional Resources

Here are some ADHD Resource Organizations for you to check out, we support them and they have a TON of great information and tools for us:

Children and Adults with ADHD (CHADD)

Attention Deficit Disorder Association (ADDA)

ADHD Coaches Organization (ACO)

Though ADHD is not a mental illness, we advocate for treatment and support. If you are in a crisis, Call or text 988.

Call or text the NAMI Helpline at 800-950-6264,  M-F, 10 a.m. - 10 p.m. ET. 

Help is available to those who need it, we are not affiliated however we do support and recommend the National Alliance on Mental Illness (NAMI) Helpline if you don't know where to start. 

National Alliance on Mental Illness

Mental Health America 

We are not and do not represent ourselves as medical professionals in any way, and the information shared here is for educational purposes and is not meant to replace professional medical help. We strongly encourage you to seek the help of a licensed medical professional if you have or think you may have ADHD or any other medical condition, physical or mental.